Dreams Alive Wellness Studio Offerings
Health & Wellness Coaching ~ Executive Coaching
Are you stuck in a rut? Too bogged down in the details of life and business to figure out how to get out?
Statistics have shown that for fastest and most lasting results, most people overcome the obstacles keeping them from reaching their goals with the assistance of a coach.
A good coach will help you learn to remove the blocks to your personal potential, supercharge your energy, skyrocket your productivity, and reach for your dreams!
Corporate Wellness Programs
Businesses that recognize the power in helping their employees maximize their potential can soar with the help of the right wellness program. Specializing in chronic disease, stress management, and outcome-based incentives to optimize productivity, profit, and retention.
Public speaking
Health promotion can be one of the most important factors in life satisfaction and self-efficacy of individuals and populations. My goal is to provide awareness, means, and motivation to as many people as possible to increase the availability of healthy lifestyles and improve the quality of life for all. Please contact me if you have a group that would like more information on a particular issue and feel that having a speaker would be beneficial.
Specialties
Stress and chronic disease are among the top contributors to lagging productivity and life satisfaction. We can help you and/or your business maximize your potential by showing you how to leverage what you already have to your best advantage.
Clients learn to be more aware of which lifestyle choices empower them to be healthy, and feel more motivated and enabled to make those healthy choices with the help of a good coach.
Businesses boost morale and retention when employees feel heard and cared for. One of the most requested and effective gestures a company can offer is to provide an employee wellness program. When empowered to make healthier choices, your team can also become more productive and creative, placing your team at the head of the pack.
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
COVID is not what I had in mind when I was envisioning 2020. Not at all.
So many people are having to figure out how to deal with such a wide variety of difficulties in this unprecedented era.
I have a lot of free resources that can help. Here’s a start.
Immunity and anxiety are heavy on everyone’s minds right now. I have a lot of info about both posted on my Facebook page.
Dreams Alive Wellness Facebook Page
I have also compiled a page full of COVID resources, which encompasses many aspects of coping, from financial to obtaining food to mental health.
Free live meditations, gratitudes, EFT, anxiety reduction, yoga, etc. are on my personal page. (These might also be slightly entertaining because I’m new to this whole live thing… I’ve been having technical difficulties… and they’re totally off the cuff… I don’t care, as long as anyone appreciates it, I’ll leave it up.)
Carey Harlan’s personal Facebook page
If you feel you would benefit from personal coaching with health or other issues, I am currently giving a 25% discount to anyone who purchases a five-or-more-session coaching package during this nightmare. Because I know it’s awful and people are in a hard place. Pay a little now and a little later if you need to. Let me know what’s going on and what you need and I’ll create a package just for you.
Group gatherings coming soon! Follow me or like my page on Facebook to keep up!
And above all, remember that this, too, shall pass.
❤️
Testimonials
I reached out to Carey about a year ago while going through a rough time mentally and physically. I was plagued by anxiety, insomnia, and recurring depression and the physical pains and issues that often follow. While I had an idea of some of the common things you could do to alleviate these issues like meditation, exercise, stretching, etc...I consistently had a hard time making myself stick to a routine of self care and focusing on doing the things I know I should do. Carey lent a very sympathetic ear and was always ready with a gentle nudge and a ready suggestion of a way to help alleviate immediate symptoms/issues and helped me with a plan to stay consistent in my attempts to help heal physically and also maintain a healthy mental balance. She is a very kind soul and great listener with a deep knowledge of the healing arts. I can’t thank her enough and highly recommend that anyone needing help with a specific issue or just some ideas on how to generally improve themselves physically and mentally reach out to her ASAP.
-Allen R.
I met with Carey Harlan about how I was feeling down, sluggish, tired and low energy level.
We talked over things including diet, drinks and normal daily routine.
She figured out some things to change and put a plan together for me to follow.
I put the plan in place, and in two weeks I could feel a change for the good.
Carey’s plan worked, turned around how I was feeling and the changes worked.
Thanks Carey!
Tim Blue
Dreams Alive Wellness Studio 